Japanese Illness and Symptoms Vocabulary: Netsu, Seki, Zutsū

When you feel ill in Japan, a few dozen words let you explain what is wrong, how long it has lasted and what you need, whether to a doctor, a pharmacist or your boss.

What you need to know

Japanese Illness and Symptoms Vocabulary: Netsu, Seki, Zutsū

Describing symptoms is one of the most practical skills in Japanese, and one of the most stressful to improvise. The good news is that the vocabulary is compact and the sentence patterns are very regular: most symptoms fit either X ga arimasu, X ga demasu or X ga itai desu. This guide groups the core symptom words, the names of common illnesses such as kaze, infuruenza and kafunshō, the vocabulary on medicine packets and prescriptions, and the phrases for saying since when and how often. It then covers collocations, the mistakes learners make most, and how to review the words before you need them. It is a language guide, not medical advice: if you are unwell, contact a medical professional, and in an emergency in Japan call 119 for an ambulance.

Most symptoms use ga arimasu, ga demasu or ga itai desu

Kaze, infuruenza and kafunshō are the illnesses you will name most often

Kara and mae give the duration: kinō kara, mikka mae kara

Read medicine labels for shokugo, shokuzen and ikkai no ryō

The three symptom patterns

Almost every symptom sentence in Japanese fits one of three frames. For things you have, use ga arimasu: netsu ga arimasu, I have a fever. For things that come out of the body, use ga demasu: seki ga demasu, I'm coughing, hanamizu ga demasu, my nose is running. For pain, use body part plus ga itai desu: nodo ga itai desu, my throat hurts.

A fourth pattern, ga shimasu, is used with feelings and sensations such as zutsū, headache, samuke, chills, and memai, dizziness. When you are not sure which pattern fits, the explanatory n desu ending makes any of them sound natural in a consultation: netsu ga aru n desu, the thing is, I have a fever.

Mochi, Unihongo's mascot, guides a Japanese learning map for Japanese Illness and Symptoms Vocabulary: Netsu, Seki, Zutsū: あり, 痛い, 頭痛.
A visual learning path for Japanese Illness and Symptoms Vocabulary: Netsu, Seki, Zutsū, with three key Japanese study points.
JapaneseRomajiMeaning
熱があります。Netsu ga arimasu.I have a fever.
咳が出ます。Seki ga demasu.I have a cough.
喉が痛いです。Nodo ga itai desu.My throat hurts.
頭痛がします。Zutsū ga shimasu.I have a headache.
寒気がします。Samuke ga shimasu.I have the chills.
体がだるいです。Karada ga darui desu.I feel sluggish and heavy.
気分が悪いです。Kibun ga warui desu.I feel unwell.

Core symptom words

These words cover most common complaints. Note that several use the kanji 痛 for pain, read tsū in compounds, and that kuchi, nodo, hana and onaka are the body parts you will name most.

WordReadingMeaning
熱netsuFever
微熱binetsuSlight fever
咳sekiCough
鼻水hanamizuRunny nose
鼻づまりhanazumariBlocked nose
くしゃみkushamiSneeze
頭痛zutsūHeadache
腹痛fukutsūStomach ache (formal)
吐き気hakikeNausea
下痢geriDiarrhoea
便秘benpiConstipation
めまいmemaiDizziness
寒気samukeChills
発疹hosshinRash
かゆみkayumiItching
だるさdarusaFatigue, heaviness

Common illnesses and conditions

Kaze, a cold, is the word you will use most, often in the phrase kaze o hiku, to catch a cold, and kaze o hiita mitai desu, I think I've caught a cold. Infuruenza, shortened to infuru, is influenza. In spring, kafunshō, hay fever, is so common that it is a regular topic of small talk.

Other everyday terms include shokuchūdoku, food poisoning, necchūshō, heatstroke, which is a serious concern in the Japanese summer, and iwakan, the sense of something not being right in a body part. Arerugī is allergy, and telling medical staff about allergies is one of the most important things you can do.

WordReadingMeaning
風邪kazeCommon cold
インフルエンザinfuruenzaInfluenza
花粉症kafunshōHay fever
アレルギーarerugīAllergy
食中毒shokuchūdokuFood poisoning
熱中症necchūshōHeatstroke
胃腸炎ichōenGastroenteritis, stomach bug
喘息zensokuAsthma
捻挫nenzaSprain
怪我kegaInjury
病気byōkiIllness

Saying how long and how bad

Doctors almost always ask since when, itsu kara desu ka. Answer with a time word plus kara: kinō kara, since yesterday, kesa kara, since this morning. For a number of days, use mae kara: mikka mae kara, since three days ago. Counting days uses special words for one to ten: ichinichi, futsuka, mikka, yokka, itsuka and so on.

For severity and frequency, a handful of adverbs do most of the work: sukoshi, a little, kanari, quite, hidoku, badly, and tokidoki, sometimes. Zutto means continuously, and yoru ni naru to means when night comes, useful for coughs that get worse at night.

JapaneseRomajiMeaning
いつからですか。Itsu kara desu ka.Since when?
昨日の夜からです。Kinō no yoru kara desu.Since last night.
三日前から咳が出ています。Mikka mae kara seki ga dete imasu.I've been coughing for three days.
一週間ぐらい続いています。Isshūkan gurai tsuzuite imasu.It's been going on for about a week.
ずっと頭が痛いです。Zutto atama ga itai desu.My head has hurt the whole time.
夜になると咳がひどくなります。Yoru ni naru to seki ga hidoku narimasu.The cough gets worse at night.
少し良くなりました。Sukoshi yoku narimashita.It's got a little better.
ときどきめまいがします。Tokidoki memai ga shimasu.I feel dizzy sometimes.

Medicine and pharmacy words

Medicine is kusuri, and you take it with nomu, to drink: kusuri o nomu. Prescription medicine comes with a shohōsen, prescription, which you take to a pharmacy, yakkyoku. Drugstores, doraggusutoa, sell over-the-counter medicine and staff can advise, though for some items a pharmacist must be present.

Instructions on packets follow a fixed vocabulary. Shokugo means after meals, shokuzen before meals and shokkan between meals, which is roughly two hours after eating, not during a meal. Ichi-nichi san-kai means three times a day. Ikkai no ryō is the dose per time, and fukusayō are side effects.

JapaneseRomajiMeaning
風邪薬はありますか。Kazegusuri wa arimasu ka.Do you have cold medicine?
眠くならない薬がいいです。Nemuku naranai kusuri ga ii desu.I'd prefer one that doesn't make me drowsy.
一日何回飲みますか。Ichi-nichi nan-kai nomimasu ka.How many times a day do I take it?
薬のアレルギーがあります。Kusuri no arerugī ga arimasu.I have a drug allergy.
WordReadingMeaning
薬kusuriMedicine
風邪薬kazegusuriCold medicine
解熱剤genetsuzaiFever reducer
痛み止めitamidomePainkiller
咳止めsekidomeCough medicine
胃薬igusuriStomach medicine
目薬megusuriEye drops
処方箋shohōsenPrescription
薬局yakkyokuPharmacy
食後shokugoAfter meals
食前shokuzenBefore meals
食間shokkanBetween meals
副作用fukusayōSide effect

At the clinic: key phrases

At a clinic, kurinikku or iin, you usually start at reception, uketsuke, with your health insurance card and a questionnaire, monshinhyō, where you tick your symptoms. The doctor will then ask where it hurts, since when and whether you have allergies or take any medicine regularly. Keep answers short and clear.

If you are unsure of the right department, naika is internal medicine and covers colds, fevers and stomach problems; jibika is ear, nose and throat; hifuka is dermatology. The guides to seeing a doctor and visiting a pharmacy cover the full appointment in more depth.

JapaneseRomajiMeaning
今日はどうされましたか。Kyō wa dō saremashita ka.What seems to be the problem today?
昨日から熱と咳があります。Kinō kara netsu to seki ga arimasu.I've had a fever and a cough since yesterday.
どこが痛いですか。Doko ga itai desu ka.Where does it hurt?
ここがずきずき痛みます。Koko ga zukizuki itamimasu.It throbs here.
何かアレルギーはありますか。Nanika arerugī wa arimasu ka.Do you have any allergies?
今、飲んでいる薬はありません。Ima, nonde iru kusuri wa arimasen.I'm not taking any medicine at the moment.
仕事に行ってもいいですか。Shigoto ni itte mo ii desu ka.Is it all right for me to go to work?

Common mistakes

  • Saying kusuri o taberu: medicine is drunk in Japanese, kusuri o nomu, even tablets.
  • Saying netsu desu for I have a fever: use netsu ga arimasu or netsu ga aru n desu.
  • Using itai as a noun: say atama ga itai, not atama no itai ga arimasu.
  • Reading shokkan as with meals: it means between meals, on an empty stomach.
  • Confusing kaze, cold, and kaze, wind: they sound the same but are written 風邪 and 風, and context makes it clear.
  • Forgetting to mention allergies: always say ... no arerugī ga arimasu if it applies.

How to review the words

Health vocabulary is best learned before you need it, because illness is the worst time to be searching a dictionary. Build a short personal script: your allergies, any regular medicine, and one sentence for each of the three symptom patterns. Keep it in your phone alongside your insurance details.

Unihongo's free learning games are a good way to drill the symptom and medicine words in short rounds until netsu, seki and hakike are instant. Then use them in speech, where the duration phrases matter most, and repeat a clinic conversation once a month so the script stays fresh.

  • Learn the three patterns first: ga arimasu, ga demasu, ga itai
  • Add ten symptoms, then five illnesses
  • Practise itsu kara answers with day counters
  • Read one real medicine box and find shokugo and the dose
Key points

A practical way to improve

Choose a set of symptoms, such as a fever since yesterday, a sore throat and a cough at night, and describe them out loud in four sentences, including when they started and what you have already taken. Then run the Describe Symptoms at a Clinic roleplay mission with the AI Sensei in Unihongo's immersive 3D classroom, where the doctor asks follow-up questions about allergies, duration and severity. Repeat it with a different illness until the duration phrases come out without hesitation.

  1. 1

    Choose one clear goal

    Focus each session on a situation or skill you can actually use.

  2. 2

    Practice actively

    Say complete answers aloud instead of only reading or recognizing Japanese.

  3. 3

    Review and repeat

    Keep useful corrections and revisit the same skill until it feels natural.

FAQ

Frequently asked questions

How do I say I have a fever in Japanese?

Say netsu ga arimasu, I have a fever. To give the temperature, say san-jū-hachi-do no netsu ga arimasu, I have a fever of 38 degrees. Japan uses Celsius.

What is the difference between kaze and infuruenza?

Kaze is a common cold, and infuruenza, often shortened to infuru, is influenza. People also use kaze loosely for any mild illness with cold-like symptoms, while infuruenza is diagnosed at a clinic, often with a quick test.

How do I say my head hurts?

Atama ga itai desu is the everyday way. Zutsū ga shimasu, I have a headache, sounds slightly more formal and is common with doctors and on medicine packets.

What is kafunshō?

Kafunshō is hay fever, an allergy to pollen. In much of Japan it is associated with cedar and cypress pollen in spring, and you will see many people wearing masks and many pollen products in shops during that season.

Is this guide medical advice?

No. It teaches vocabulary for describing symptoms. Always follow the advice of a doctor or pharmacist, and in an emergency in Japan call 119.

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