Drinking in Japan: Rules, Age 20, Menu Words and Saying No

The legal drinking age in Japan is 20, and it did not change when the age of adulthood became 18. Driving after drinking is strictly forbidden, and since 2024 that includes riding a bicycle; people who serve alcohol to a driver can be punished too. Anyone can decline a drink with a simple o sake wa nomenai n desu.

What you need to know

Alcohol is part of social life in Japan: beer in convenience stores, all-you-can-drink plans at izakaya, toasts at every work party. At the same time the legal rules are strict in specific areas, especially age and driving, and the social rules about not drinking are more relaxed than many newcomers fear. This guide explains the legal side first, age limits, drink-driving, drinking in public, then the practical side: how all-you-can-drink plans work, the words on drink menus, how to order with a choice of mixer, how to say no without fuss, and what to do if someone has had far too much. It does not repeat izakaya ordering or toasting basics; it focuses on the rules and on reading the menu. Laws described here are general information, local rules differ, and you should always follow the police and signs where you are.

You must be 20 to drink or buy alcohol; shops may ask you to confirm your age

Never drive or cycle after drinking; passengers and those who serve can be punished

Public drinking is generally legal, but some areas restrict it at night

Not drinking is accepted; order a soft drink and join the toast

The rules in four cards

Four short phrases cover the most important rules and the most useful sentence for anyone who does not want to drink. You will see the first three on posters, receipts and register screens.

Four picture cards: saying you can't drink alcohol, the age limit of 20, no drink-driving, and an age check at the register.
Saying no, the age limit, no drink-driving and the age check.
JapaneseRomajiMeaning
お酒は飲めないんですO sake wa nomenai n desuI can't drink alcohol
二十歳未満hatachi mimanunder 20
飲酒運転禁止inshu unten kinshino drink-driving
年齢確認nenrei kakuninage check

Age 20: buying and drinking

Drinking alcohol is allowed from 20. The age of adulthood was lowered to 18 in 2022, but the ages for alcohol, tobacco and gambling stayed at 20. Shops are expected not to sell alcohol to under-20s, so many convenience store and supermarket registers show an age confirmation screen when you buy alcohol, and you tap a button to confirm you are 20 or over. Staff may also ask to see ID, especially if you look young; your residence card works.

At restaurants, staff may ask a group whether everyone is over 20 before serving alcohol. A university club party with first-year students is the classic situation where this matters.

JapaneseRomajiMeaning
二十歳以上ですか。Hatachi ijō desu ka.Are you 20 or over?
画面のタッチをお願いします。Gamen no tatchi o onegai shimasu.Clerk: Please touch the screen.
身分証明書をお持ちですか。Mibun shōmeisho o omochi desu ka.Clerk: Do you have ID?
はい、在留カードです。Hai, zairyū kādo desu.Yes, here's my residence card.

Drink-driving: strict for everyone, including cyclists

Japan's Road Traffic Act forbids driving after drinking alcohol, and penalties include heavy fines, imprisonment and losing your licence. The responsibility is shared: a person who lends a car to someone who has been drinking, a person who serves alcohol to someone they know will drive, and a passenger who knowingly rides with a drinking driver can all be punished.

Since November 2024, riding a bicycle with alcohol in your system is also punishable, along with the people who provide the alcohol or the bicycle. Riding while drunk was already illegal. In practice, the rule people follow is simple: if you drink, even one glass, you do not drive or cycle, and the next morning you check that you are completely sober. Groups often choose a designated driver, called a handoru kīpā.

JapaneseRomajiMeaning
車なので、ノンアルでお願いします。Kuruma na node, non'aru de onegai shimasu.I'm driving, so a non-alcoholic one, please.
自転車なので飲みません。Jitensha na node nomimasen.I'm on my bike, so I won't drink.
代行を呼びましょうか。Daikō o yobimashō ka.Shall we call a driving service?
ハンドルキーパーhandoru kīpādesignated driver

Daikō, short for unten daikō, is a service in many areas where a driver comes to take you and your own car home. It is common outside big cities, where people drive to dinner.

Drinking in public

Unlike many countries, Japan has no general ban on drinking in public. You will see people drinking at cherry blossom parties in parks, on long-distance trains and at summer festivals. Local rules can still apply. Shibuya ward in Tokyo, for example, restricts street drinking in the area around Shibuya station at night all year round, and some parks or events set their own rules. Being visibly drunk and causing a nuisance can lead to police involvement anywhere.

On commuter trains, drinking is legal but generally avoided during busy hours, and opening a can of beer in a crowded carriage will get looks. On long-distance trains such as the shinkansen, a beer with a bentō is completely normal.

JapaneseRomajiMeaning
ここで飲んでも大丈夫ですか。Koko de nonde mo daijōbu desu ka.Is it OK to drink here?
路上飲酒禁止rojō inshu kinshino drinking on the street

Reading the drink menu

Drink menus use a mix of kanji, katakana and abbreviations. The names below cover most izakaya menus, and the second group tells you how a spirit is served. Chūhai and sawā both mean a spirit mixed with soda and flavour, usually lemon or grapefruit; the difference is mostly in the name.

JapaneseRomajiMeaning
生ビールnama bīrudraught beer
瓶ビールbin bīrubottled beer
中ジョッキchū jokkimedium mug
ハイボールhaibōruwhisky and soda
レモンサワーremon sawālemon sour (spirit, soda, lemon)
日本酒nihonshusake
熱燗atsukanhot sake
焼酎shōchūshōchū (distilled spirit)
梅酒umeshuplum wine
ロックrokkuon the rocks
水割りmizuwariwith water
ソーダ割りsōdawariwith soda
ノンアルコールnon arukōrualcohol-free

All-you-can-drink plans and their rules

Nomihōdai is a set price for unlimited drinks within a time limit, often 90 minutes or two hours. The menu shows which drinks are included; premium items may cost extra. Last orders, rasuto ōdā, usually come about 30 minutes before the end. Many restaurants require everyone at the table to choose the plan, and some ask you to finish a drink before ordering the next. Non-drinkers can often choose a cheaper soft drink plan.

A server explains the all-you-can-drink plan to a group at an izakaya table, pointing to the time limit and the last order time on the menu.
Two hours, last orders thirty minutes before the end, and soft drinks for those who don't drink.
JapaneseRomajiMeaning
飲み放題は二時間制です。Nomihōdai wa nijikan sei desu.Staff: All-you-can-drink is two hours.
全員でのご注文になります。Zen'in de no gochūmon ni narimasu.Staff: The whole table needs to order it.
ソフトドリンク飲み放題はありますか。Sofuto dorinku nomihōdai wa arimasu ka.Is there a soft drink plan?
ラストオーダーです。Rasuto ōdā desu.Staff: It's last orders.

Not drinking, and when someone drinks too much

Many people in Japan do not drink, for health, religion, pregnancy, medication or simple preference, and saying so is accepted far more than newcomers expect. Order oolong tea or a soft drink, join the toast, and if someone tries to pour, cover your glass lightly with your hand and smile. Pressuring someone to drink is called aruhara, alcohol harassment, and forcing someone to drink fast, ikki nomi, is dangerous and widely condemned.

If someone collapses, cannot be woken, vomits while lying down or breathes strangely, it may be acute alcohol poisoning. Turn them on their side, do not leave them alone, and call 119 for an ambulance.

JapaneseRomajiMeaning
今日は控えておきます。Kyō wa hikaete okimasu.I'll take it easy tonight.
体質的に飲めないんです。Taishitsuteki ni nomenai n desu.Alcohol doesn't agree with my body.
ウーロン茶でお願いします。Ūroncha de onegai shimasu.Oolong tea, please.
救急車をお願いします。Kyūkyūsha o onegai shimasu.An ambulance, please. (to 119)
友達が意識がありません。Tomodachi ga ishiki ga arimasen.My friend is unconscious.

Mistakes newcomers make

  • Driving the morning after a long night. Alcohol can still be in your system; wait until you are clearly sober.
  • Assuming 18 is enough because it is the age of adulthood. For alcohol it is 20.
  • Thinking you must drink at work parties. A soft drink is completely fine.
  • Ordering shōchū rokku expecting something mild. It is much stronger than beer.
  • Opening a can on a packed commuter train. It is legal but looks out of place.

Order, decline and stay safe out loud

Menus are vocabulary, and saying no is speaking. Ask Mocchi to quiz you: give me ten Japanese drink menu words and ask me how each is served. Mocchi explains each answer and remembers the ones you miss.

For the spoken side, the First Round at an Izakaya mission in AI Sensei puts you at the table with the menu. Ask Haru-sensei to play a colleague who keeps offering you another drink, and practise declining warmly.

Key points

A practical way to improve

Practise reading and ordering. Take a real izakaya drink menu photo, or a list of drink names, and read each item aloud: nama bīru, haibōru, umeshu, then say how you want it, rokku, mizuwari or sōdawari. Next, practise three ways of saying you are not drinking: because you are driving, because you cannot drink, and because you just want to take it easy tonight. Finally, rehearse calling 119 for someone who has collapsed after drinking. Mocchi, Unihongo's study assistant, can quiz you on drink menu words and explain any you mix up, keeping track of them for later reviews.

FAQ

Frequently asked questions

What is the legal drinking age in Japan?

The legal drinking age in Japan is 20. When the age of adulthood was lowered to 18 in April 2022, the age for drinking and smoking stayed at 20. Shops and restaurants may ask you to confirm your age or show ID.

Is it legal to drink in public in Japan?

There is no nationwide ban on drinking in public, and you will see people drinking in parks during cherry blossom season. However, some areas have local rules: for example, Shibuya ward in Tokyo restricts street drinking around the station area at night throughout the year. Parks and events may also set their own rules.

What are the drink-driving rules in Japan?

Japan treats drink-driving very strictly. Driving after drinking is forbidden, and penalties are severe. People who lend a car to someone who has been drinking, who serve alcohol to a driver, or who ride with a driver they know has been drinking can also be punished. Since November 2024, cycling with alcohol in your system is also punishable. The safe rule: if you drink, do not drive or cycle at all.

How do I say I don't drink in Japanese?

Say o sake wa nomenai n desu, I can't drink alcohol, or o sake wa nomanai n desu, I don't drink. Adding kuruma na node, because I'm driving, or taishitsu de, it doesn't agree with me, is a short, accepted reason. Then order oolong tea or a soft drink and join the toast.