What this guide covers
This is a language guide, not a medical one. Everything about your health and your baby's health should come from your doctor, midwife or hospital, and procedures and support should be confirmed with your city office and health insurer.
What follows is the vocabulary and phrasing that makes those conversations easier to follow and to start.
The notification and the handbook
After a pregnancy is confirmed, you usually submit a pregnancy notification to your city office. In return you receive the maternal and child health handbook and information about subsidised check-ups.
Many municipalities also offer the handbook in other languages. It is worth asking, since you can keep both versions side by side.
| Japanese | Romaji | Meaning |
|---|---|---|
| 妊娠届 | ninshin todoke | Pregnancy notification |
| 母子健康手帳 | boshi kenkō techō | Maternal and child health handbook |
| 母子手帳 | boshi techō | The handbook, everyday name |
| 妊婦健診 | ninpu kenshin | Prenatal check-up |
| 外国語版の母子手帳はありますか。 | Gaikokugo-ban no boshi techō wa arimasu ka. | Is there a version of the handbook in another language? |
At the clinic
Check-ups follow a routine, so the same words come back each visit. Bring the handbook every time, and do not hesitate to ask staff to repeat or write down an instruction.
If something feels wrong between visits, call the clinic or hospital and describe it simply. These phrases help you say what is happening.
| Japanese | Romaji | Meaning |
|---|---|---|
| 産婦人科 | sanfujinka | Obstetrics and gynaecology |
| 予定日 | yoteibi | Due date |
| つわりがひどいです。 | Tsuwari ga hidoi desu. | My morning sickness is bad. |
| お腹が張ります。 | Onaka ga harimasu. | My belly feels tight. |
| 少し出血がありました。 | Sukoshi shukketsu ga arimashita. | There was a little bleeding. |
| もう一度説明していただけますか。 | Mō ichido setsumei shite itadakemasu ka. | Could you explain that again? |
| 通訳をお願いできますか。 | Tsūyaku o onegai dekimasu ka. | Could I have an interpreter? |
Arranging the birth
Where and how you give birth is usually arranged well in advance, and popular hospitals can fill up. Some people also choose to return to their family's area for the birth.
The table shows common words you will meet when discussing plans. Your hospital will explain what they offer.
| Japanese | Romaji | Meaning |
|---|---|---|
| 分娩予約 | bunben yoyaku | Booking the delivery |
| 里帰り出産 | satogaeri shussan | Giving birth near your family home |
| 立ち会い出産 | tachiai shussan | Birth with a partner present |
| 入院 | nyūin | Hospital admission |
| Topic | What it usually involves |
|---|---|
| Booking the delivery | Reserving a place at a hospital or clinic |
| Returning home for the birth | Giving birth near family, often in another area |
| Partner present at birth | Whether a partner can be in the room |
| Hospital stay | The number of days before and after the birth |
When labour starts
Hospitals usually tell you when to call and what to say. Keep the number and a short script somewhere easy to find, because it is hard to think of words at that moment.
Say what is happening first, then answer their questions.
| Japanese | Romaji | Meaning |
|---|---|---|
| 陣痛 | jintsū | Labour pains |
| 破水 | hasui | Waters breaking |
| 陣痛が始まったようです。 | Jintsū ga hajimatta yō desu. | I think labour has started. |
| 破水したかもしれません。 | Hasui shita kamoshiremasen. | I think my waters may have broken. |
| 今から病院に行ってもいいですか。 | Ima kara byōin ni itte mo ii desu ka. | Can I come to the hospital now? |
| 陣痛の間隔は十分くらいです。 | Jintsū no kankaku wa juppun kurai desu. | The contractions are about ten minutes apart. |
Telling your employer
When you tell your employer is up to you, but telling your manager and HR in time lets them plan and explain leave procedures. Start with a short announcement and then move to the practical questions.
| Japanese | Romaji | Meaning |
|---|---|---|
| ご報告があります。 | Go-hōkoku ga arimasu. | I have some news to share. |
| 実は妊娠しまして、予定日は三月です。 | Jitsu wa ninshin shimashite, yoteibi wa sangatsu desu. | I am pregnant, and my due date is in March. |
| 体調を見ながら働きたいと思っています。 | Taichō o minagara hatarakitai to omotte imasu. | I would like to keep working while watching how I feel. |
| 産休と育休の手続きについて相談させてください。 | Sankyū to ikukyū no tetsuzuki ni tsuite sōdan sasete kudasai. | I would like to ask about maternity and childcare leave procedures. |
Paperwork after the birth
After the birth there are several procedures, such as registering the birth and applying for allowances and child benefits. Deadlines and requirements vary, so ask your city office and health insurer what applies.
Rehearsing these conversations helps when you are tired and short on time. A short roleplay with your AI Sensei in Unihongo's 3D classroom playing a city office clerk lets you practise asking which procedures you need.
| Japanese | Romaji | Meaning |
|---|---|---|
| 出生届 | shusshō todoke | Birth registration |
| 出産育児一時金 | shussan ikuji ichijikin | Lump-sum childbirth allowance |
| 児童手当 | jidō teate | Child benefit |
| どんな手続きが必要ですか。 | Donna tetsuzuki ga hitsuyō desu ka. | What procedures do I need? |

